I've been keeping to my 15-20 mile/week goal and also trying to make sure I actually get cross training in (lots of walking the dogs...like 3-4miles a night after running, maybe 3-4 days a week and yoga about once a week). I really need to do some lifting or strength but I get SO BORED with it. I know what I'm doing, but I hate it!
I've also been spending quite a bit of time on trails. I have my weekly "date" with Amy but I've been going on my own some too. Last week, Matt and I also took the dogs hiking at Ruffner Mountain's first "Dog Days of Summer Event". There was a "dog hike", lots of booths and vendors, games, caricatures, etc. It was a ton of fun and our dogs even made the event's FB page. HAHA!
Me and Roxy. I had no idea this picture was being taken but apparently Roxy was hamming it up for the camera!
Bali excited to sniff the camera that was on the ground
Bali at the summit of this hike, about to jump into the rock quarry (our camera)
A copy of the caricature we had done of them. The guy was awesome and totally nailed their personalities in the 5 minutes that they posed for this. Bali as the happy go-lucky and Roxy as the "worry wart". She doesn't take after her mom or anything ;) (our camera)