Time for a shower, work, an after-work event for arts and complimentary therapies for our Palliative Care Unit (don't worry, no alcohol for me!) and packing. Busy Thursday!
Thursday, September 30, 2010
My unspoken goal was to go 4-6 miles this morning. Opting for 20 more minutes of sleep in lieu of extra mileage, I knocked out 4.4 miles in a few ticks over 50 minutes, including several significant hills. Tiny morale killer when one guy went FLYING past me on one of my least favorite uphills, but at least I did it! Feeling a ton more confident, b/c I know if I can run 50 minutes, I can run for over 2 hours.